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Kf1967

Pre Op
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  1. Kf1967 changed their profile photo
  2. I had my sleeve 1/17/18 and 1 week pre op I’ve only lost 15 lbs and the scale says the same weight for almost 12 days! My dr says don’t get on the scale daily do every other week for now I don’t know this just feels so slow! I’m embracing the loss but I thought it would be more by now 50 yrs old sw 261 12/29 dos 255 1/17/18 cw 241 2/10/18 Just thought by keeping under 850 cal incorporating exercise proteins at 70, carbs under 60. It would be falling off! feel great though and bp meds only 1 now and sleeping well too! so there are up sides I’m just a little dissapointed
  3. My physician has instructed me to 1 week pre op diet that includes 2 fruits daily, 4oz protein with vegetables and of course 2 shakes i just had edemame and thought utoh did I just eat something I wasn’t supposed to? Same with popcorn cooked in coconut oil? anyone know about these foods pre op?

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