herpaderpina

Hi! In general, dairy doesn't bother me. The flavorings and sweetener used in things like flavored protein shakes and the Triple Zero yogurt. Good luck to you, as well!

I found that my larger family members are not supportive. I wonder if their own weight and fears have anything to do with it.

My last five pounds stuck around, too. I had to REALLY buckle down and follow the low fat, low carb, high protein eating plan. I also found some walking at home videos on YouTube and it helped get the five pounds off. It took a full month, but they came off.

Hi everyone! I'm Morgan, and I was sleeved on 12/5. I'm about 3.5 weeks out. The first day was ROUGH. I pretty much vomited from the time I woke up until the next morning. I'm doing well now, and just really trying to adjust to this new normal. I am having trouble getting all of my protein in, though. I do really love Genepro. I hear a lot of people mix it with coffee, so I might try that. I can't tolerate flavored protein shakes (my pouch HATES) artificial sweeteners, Sylvia, Trulia, and sugar alcohols. Premier Protein had been the worst so far for me. Are there any other options out there that actually taste decent?