Hang in there Kat! I too have been more tired starting at week 3. I believe it’s due to getting the correct amount of protein consistently. I haven’t had a lot of nausea, but what little I’ve had may be due to introducing new foods and my stomach wasn’t ready. Not being able to detect when I’m full has caused me the most discomfort. But I’m working on this too. Always a work in progress it seems. Hang in there!
Gold Standard Whey is the best! Vanilla or chocolate. 24 grams of protein. I add half a banana, some frozen strawberries, and some frozen blueberries. I also add some vanilla and a pinch of nutmeg. So delicious!