I need to be doing the same as you! My SW is 283 and GW is healthy. I originally said 183 but I think I’m going to say 160 because everyone says you bounce back up after you’re done 10lbs. After reading this forum though I realize my GW is actually pretty high. I guess because the smelled weight I remember is 193 and I felt fine then. Is it wierd I’m worried about getting too small? Lol