izzit2017

Pardon me, care to explain why? I thought its good as gummies dissolve easily? Instead of swallow?

Dear Pamcalma, hv a good talk with your Dietitian. Its the perseverance tat matters, your body will ultimately submit and start burning as long as you dont give up. focus on your goal... The rest of the forum folks are not judging you But pointing out areas you might miss out... Stay positive ya! ultimately, the "battle" is between you and your body (head hunger/refused to burn fat etc)

Dear Pamcalma, i understand how u felt. I was constantly being judged by Dietitian tat im eating alot for not losing weight with my lapband back then. *Hugs* Its absolutely frustrating i know, but i was being informed tat the amount of the food i ate was still alot, especially sugary drinks (the hidden food etc) plus, maybe also my body setpoint: so fearful tat i die of hunger, tats why it kept conserving instead of burning. ...tats why im not losing. Actually another school of thought said if one dont eat enuff of protein but kept exercising, the body Will go into conservation mode easily and quickly.

Thanks! Greatly appreciate your explaination, very enlightening indeed

Care to elaborate on the following: “...If your weight hasn't budged in 5 months, then it sounds like you have reached your new set point...” and “...(Important question.. did you lose weight right before surgery? If you did, that impacts what I say next). To be considered a medical success, you need to have lost 50% of excess weight within 18 months postop. So that would be 50lbs. Having only lost 37 this far.. if you don't lose more, then surgery DID fail you...” I mean read so many people ‘s weight stall at first few weeks or months aft operation even they are following exactly wat was told. How to speed up weight loss right aft operation?

What is reset pouch? This is new to me!