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NJ2004BPD/DS

Duodenal Switch Patients

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Everything posted by NJ2004BPD/DS

  1. Low Carb/Fasting 14 yrs post op?

    NJ2004BPD/DS replied to NJ2004BPD/DS's topic in Duodenal Switch Surgery Forum
    Great to know, and thanks so much for sharing!

  2. Low Carb/Fasting 14 yrs post op?

    NJ2004BPD/DS posted a topic in Duodenal Switch Surgery Forum
    I had DS in 2014 and have been lazy these past few years, with the scale slowly climbing to a good 20-30lbs over what has been my "normal" weight for most of my post-op time. So many of my colleagues are doing Keto or eating low-carb and seeing such amazing weight loss results (and other benefits). Has anyone tried dieting like this or have any insight. Google results are 99% RNY so I'm unsure. Also, I've taken up intermittent fasting as a tactic. The 16/8 plan where I fast for 16 hours, and have an 8 hour eating window. I'd appreciate any insight from the veterans out there!

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