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nicolejahan

Pre Op

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  1. Post gastric sleeve surgery

    nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A
    Thank you. Do you have any recommendation on meal plans? How many calories I should be consuming a year and a half out?
  2.    nicolejahan reacted to a post in a topic: Post gastric sleeve surgery

  3. Post gastric sleeve surgery

    nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A
    Okay that makes sense. Thank you!
  4.    nicolejahan reacted to a post in a topic: Post gastric sleeve surgery
  5.    nicolejahan reacted to a post in a topic: Post gastric sleeve surgery

  6. Post gastric sleeve surgery

    nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A
    I have another question. Is it still necessary to stop drinking 30 minutes before and after meals?

  7. Post gastric sleeve surgery

    nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A
    Thank you so much!!!

  8. Post gastric sleeve surgery

    nicolejahan posted a topic in POST-Operation Weight Loss Surgery Q&A
    I am a year and a half post surgery. I lost all the weight I wanted and I’m currently learning how to maintain my weight. But I feel that I messed up I feel/know I can eat more than a cup of food. It anyone else experienced this?

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