Hi. I haven't tried Premier yet. I'm doing the Chike protein powder, stawberry, banana, chocolate, and vanilla. I mix two flavors and put them in my Nutri Ninja w/ almond milk and a few pieces of ice. Those are a lifesaver b/c I refuse to drink anymore of the liquid WHEY proten vials, they taste like corn syrup?. I'm struggling with water mainly, so I've been doing ice along with my popsicles. I too have four incisions and the one on my right gives me the most pain. I'm able to sleep but not a straight 8 hrs; 5 hrs then am awake 2 hrs, then back to sleep 2-3 more hours. I've been active, walking down the street to my sister in laws house, I also went to the movies on Saturday with my family. I'm doing okay on my soups b/c they are homemade from smothered chicked, and also a shrimp and corn soup, I strain the shrimp and corn out. I only get about 1 or 2 little medicine cup fulls of soup or broth a day. I'm just ready to get to the puree stage, craving greenbeans and yams??
Oh, and I regret nothing either. Today I weigh 246?. We'll get over this hump soon enough☺.