holly606

So I had gastric sleeve done in October lost a bit of weight but eating a lot of crap I am doing 30 minutes exercise a day. I want to join a gym but I can’t do it on my own. I would of liked to have my husband do it with me support and all that but he says the world is a gym. I go jogging every night but it’s not enough. What does everyone else do exercise wise ?

Well I had a consultation today I am pretty scared theres a big amount of what if's going through my mind, with if I can't stick to the diet to loose a big amount of weight. I am going with the lap band I'm 25 years old and need to loose 11 stone they have told me the weight comes of slowly and gradually and you have to put in as much effort to stick to the diet. They have also said that a lot of foods slip threw the band so you can cheat the band like chocolate,crisps,sweet corn. I am not getting much support of the parents so this is a tough journey I am about to start.