I just looked at your profile. Great job on your weight loss! That's amazing! Your almost to your goal weight. Any advice for when I am cooking for my family but am on liquids?
Thank you. I am only drinking one protien shake and lots of water and some broth. I will try another protien shake during the day. I appreciate your reply. I am kinda new to all this and trying to figure it all out.
I am trying to lose the last 3 pounds my insurance requires of me. However, I have an awful headache all the time and no energy. Not to mention how crabby I am. I am doing a liquid diet bc I only have about a week to go. Any advice on whatbI am doing wrong or is this normal?