SewNew2u
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Everything posted by SewNew2u
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So funny how we all tolerate different things at 14 years out I still can't do beef and oh how I use to love steaks and brisket but now it is a major upset to my system. Lots of luck to you and I think the rule of thumb in order to get your protein in is you will need to eat every 3 to 4 hours and nothing after seven pm.
