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J'Marie

Gastric Sleeve Patients

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  1.    ProudGrammy reacted to a post in a topic: Gained almost all my weight back
  2.    J'Marie reacted to a post in a topic: Back to basics and really doing it!
  3.    J'Marie reacted to a post in a topic: Back to basics and really doing it!
  4.    J'Marie reacted to a post in a topic: Back to basics and really doing it!
  5.    J'Marie reacted to a post in a topic: Back to basics and really doing it!
  6.    J'Marie reacted to a post in a topic: Back to basics and really doing it!
  7.    J'Marie reacted to a post in a topic: Back to basics and really doing it!
  8.    J'Marie reacted to a post in a topic: Back to basics and really doing it!

  9. Gained almost all my weight back

    J'Marie replied to koppeyc's topic in General Weight Loss Surgery Discussions
    I lost my father in April and now I have 30 pounds to lose before my 3 year check up. I made my appointment and hope that will be incentive to get back on track. I am going to go back to the basics as the poster above mentioned. 2 meals I am going to do shakes and then a healthy dinner and healthy snacks. Also I am going to start using MFP again to log my food. Good luck to you!

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