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ap20six

Pre Op
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Everything posted by ap20six

  1. My back pain moved from lower back pre-op to mid back post op. I think my body's muscle memory has something to do with it. Pressure is being relieved at a fast pace and the muscles don't know what to do yet. Try Arnica gel and stretching often.
  2. This is great advice. Thanks.
  3. Good for you. I am 11 days post op and am feeling great. Crazy amounts of energy and NO HUNGER!!!
  4. Purée low or fat free chili. Wendy's has a healthy chili too.
  5. 1/4 cup Cottage cheese with baby food fruit. Just be careful to watch the sugar content. No more than 7g per jar. You should only use 1/3 to 1/2 the jar for one meal.

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