My meals are suppose to be 1 1/2 ounce of protien 1ounce of veg or fruit 3x a day and three serving of dairy. Sent from my LGMS631 using BariatricPal mobile app
I am on three meals a day and a snack my protein intake is 68 grams a day. And 80 ounces of fluid. But instead of doing my meal i go to protein snacks Sent from my LGMS631 using BariatricPal mobile app
I am 4wks post op my sleeve was June 16, 2017 and only lost 7lbs. I am always hungry. I keep eating the high protein snacks. My mind keep telling instead of six protein chip just eat the whole bag. Really need help dont want this to be a waste. Sent from my LGMS631 using BariatricPal mobile app