sohappyitsgone

So frustrated and depressed. It’s been 11 weeks - first two weeks I lost 9 pound. Went back a month later for check up and lost 1.8 pound. Last two weeks nothing. Dietician told me that I am not eating enough so I tried to eat more and put on two pounds. I see videos on YouTube of other people at 11-12 weeks being 40-60 pounds down and talking about only being able to eat five small bites. I don’t seem to have that restriction at all and could eat a full meal if unwanted but just nothing tastes good anymore. Can’t eat yoghurt or milk as it makes me sick now. Just nothing tastes like anything anymore. I cooked a huge pot of cabbage and chicken broth and basically live in that. But still not losing. Just feel so depressed and that this was such a waste of money and time. And now my hair is falling out in handfuls. Ughhhh

It’s not ketosis or whey. I am 3 months out and it drives me nuts. I don’t do whey and I definitley have some carbs so not in ketosis.

So frustrated and depressed. It’s been 11 weeks - first two weeks I lost 9 pound. Went back a month later for check up and lost 1.8 pound. Last two weeks nothing. Dietician told me that I am not eating enough so I tried to eat more and put on two pounds. I see videos on YouTube of other people at 11-12 weeks being 40-60 pounds down and talking about only being able to eat five small bites. I don’t seem to have that restriction at all and could eat a full meal if unwanted but just nothing tastes good anymore. Can’t eat yoghurt or milk as it makes me sick now. Just nothing tastes like anything anymore. I cooked a huge pot of cabbage and chicken broth and basically live in that. But still not losing. Just feel so depressed and that this was such a waste of money and time. And now my hair is falling out in handfuls. Ughhhh