chatelau

I was banded on November 17th. I was 207 pounds, a BMI of 33 I think. I am now 178 pounds my BMi is 27.9 I see some of the huge numbers some people are pulling, and I know it cannot happen for me. I have had my thyroid and gallbladder removed, and recognise this is a slower road, along with a lower BMI But I am happy, I have dropped several clothes sizes, and it is such a thrill to try on my wardrobe, and throw out the sizes as I drop down.I can now wear knee high boots and skirts, and tighter button up shirts, so I am a happy person. I have reached a good place with my fill, I am excercising on the treadmill each night for 40 mins with an incline of 15 and a speed of 5 slow, and 8 running for 60 seconds every 5 mins. 4 nights a week I walk 5km around rugby fields whilst my son trains. So far, so good.