Ok. Thankyou. I have my 3 month follow up next week. I'll ask then.
in answer to protein goals- next to zero as I can't stomach meat and can only eat half an egg. I have just started nuts to try and get it in that way. It's just too hard at work so I stick with veggies as I know I won't be sick.
Thanks again!
I'm almost 3 months post surgery and m concerned that when I reach my ideal weight that the loss will continue. I'm almost there and portions are still ridiculously small at just 2-3 spoons. Has anyone fallen below their ideal weight?
I'm concerned about the same. I had mine the same day as you and have lost 58 pounds. I'm almost at my ideal weight and am afraid it will keep going down with only being able to eat 2-3 spoons of food.
I'm concerned about the same. I had mine the same day as you and have lost 58 pounds. I'm almost at my ideal weight and am afraid it will keep going down with only being able to eat 2-3 spoons of food.