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nyhote

Pre Op
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Everything posted by nyhote

  1. nyhote

    Exercise

    nyhote replied to nyhote's topic in POST-Operation Weight Loss Surgery Q&A

    Thanks I have an appointment with my surgeon tomorrow [emoji847]
  2. nyhote
    First, thanks for taking the time to read this...I am 9 days post op (sleeve)...How long was it before you started working out? I just walk for now 2 miles a day but I feel I can do more (like trying to run)What kind of workouts did you first try?
  3. nyhote
    My doc says if having a hard time on solid proteins try the liquid for a couple of more days & then try again

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