BlessMySol

I logged on tonight specifically to see if I could find a post about head hunger and boom, here it is. I'm five weeks out and 30 lbs down, but I've stalled the past four days. I've read in numerous posts that stalls and plateaus are not uncommon and may be temporary, so I'm trying to take it in stride and do the best I can. I walk for an hour once or twice a day, but as I transition to regular diet, it seems that the more foods I can eat, the hungrier I get. Ugh! I realize that a lot of my hunger is head hunger, but since I also struggle with anxiety, the temptation to use food as a calming mechanism (like I used to) is so strong! I'm kinda feeling apprehensive about staying on track.