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shicks128

Pre Op
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Everything posted by shicks128

  1. My doctor says no fruit! No fruit until you hit goal. Protein protein protein. 60 grams of protein and tons of water.
  2. shicks128

    Feeling discouraged

    What are the best vitamins to take? I had my surgery in Aug 2016. I've not been taking my vitamins because I wasn't sure what to take. I've tried kids gummies and some GNC stuff but couldn't take them. Any suggestions?

PatchAid Vitamin Patches

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