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Arin127

Gastric Bypass Patients

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  1.    Gladys_Overwith reacted to a post in a topic: Feeling discouraged
  2.    Pazza reacted to a post in a topic: Feeling discouraged
  3.    jaynamy3 reacted to a post in a topic: Feeling discouraged
  4.    aligomezinvegas reacted to a post in a topic: Feeling discouraged

  5. Feeling discouraged

    Arin127 replied to PryncessBunBun's topic in Gastric Bypass Surgery Forums
    Stalls are inevitable. Hang in there. To get my liquids and my Protein in I'll drink 1 to 2 premier Protein shakes a day. U can get them at costco and Walmart. Each shake has 30g of protein and its 11oz of liquid. Crystal light has also helped me get in more liquids when I'm just not feeling like plain Water. To keep motivated use one of those apps on your phone that lets you put your before and after pics side by side. That way u can see how far Uve come. 65 lbs is a lot to be proud of!! Keep it up! I know u can do it!!

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