JBryan86

Hello everyone! I am almost at my 3 month mark post surgery! It has been the best decision I ever made! I think it would be nice to have someone be on the journey with me and have a support system! Though I have been doing the diet even afterwards, temptation is still all around us! I had my surgery on November 14th! I still get weak even when I'm strong! I am from Pittsburgh pa and I have a 5 year old daughter who is a big inspiration and ho early by biggest supporter:) if you feel we would be good support for each other then let's do this lol Sent from my iPhone using the BariatricPal App

Hello Amanda my name is Juanita? How has it been since you had surgery?

I have been feeling really good! Yes I am happy. But I also have my bad days on where I ask myself why isn't it going faster lol how are you feeling and you happy? Sent from my iPhone using the BariatricPal App

Not far after mine ! And I really like that Sent from my iPhone using the BariatricPal App

It is hard I didn't want to take everything away from my 5 year old but she will choose healthy food over bad but I do let her get some things and it has gotten easier for me to not want it Sent from my iPhone using the BariatricPal App

You have to start thinking of the reasons on why you started why your doing this stay positives I have my days were I'm like no im to busy or this will be okay but then I regret it like I said stay positive! Sent from my iPhone using the BariatricPal App

Walking is really good for you I walk about 30 mins before I start my workout! You could also look up at home workouts to tone up I have done some of those! Sent from my iPhone using the BariatricPal App

That's amazing! I also had trapped gas for a couple days. I go to the gym 5 days a week! I do 2 days of a 30 minute circuit class and the other three I take one day for legs one for arms and one for abs. I go through planet fitness and started with a trainer class 2 days which is the circuit class! What about you ? Sent from my iPhone using the BariatricPal App

That's awesome how did your surgery go? Sent from my iPhone using the BariatricPal App

Congratulations Sent from my iPhone using the BariatricPal App