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jannalifeday

Pre Op

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Everything posted by jannalifeday

  1. Struggling, help wanted please

    jannalifeday replied to Fraoch's topic in Gastric Bypass Surgery Forums
    I just bought some hand weights and plan to do some simple calisthenics- I have Ménière's disease and have balance issues with a constant threat of vertigo so I can't do certain things. I figure every little bit helps. What exercises do you do? Sent from my iPhone using the BariatricPal App

  2. Struggling, help wanted please

    jannalifeday replied to Fraoch's topic in Gastric Bypass Surgery Forums
    I had RNY in April 2015. I lost 90 lbs and gained 12 and went right back to old habits. Emotional and bored eating. I've stretched my pouch and have stopped losing weight. I don't exercise (I am limited due to medical reasons but could do some, just don't). It's depressing. Jan 1st I started on the Premier Protein shakes 3 times a day with an Atkins or Prem Prot bar when hungry. I've lost over 12 already. I'm getting back on track. I hope we can encourage each other! Sent from my iPhone using the BariatricPal App

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