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kplz87

Gastric Sleeve Patients

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  1.    CocoNina reacted to a post in a topic: four and half months post op

  2. four and half months post op

    kplz87 replied to kplz87's topic in Gastric Sleeve Surgery Forums
    about 30-40 grams

  3. four and half months post op

    kplz87 posted a topic in Gastric Sleeve Surgery Forums
    Hi, when I was started this journey my BMI was 40 weighing in high 190s, my surgery weight was 181 lbs after losing some on the Pre-op diet and today four and half months later, I'm 149.4 lbs however I have been this weight since April 12th so almost a month.. I know 'stalls' happen and its your body adjusting but is it possible to stall this long so soon into it? (after 3 1/2 months). My goal weight is 118-120 so I've got some ways to go still. I started tracking my calories and I'm eating about 1000-1200 a day. I started exercising on the treadmill about 45 mins three times a week. I hit about 60-80g protein a day and I'm taking my vitamins. any insight?

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