YMof4

Congratulations!!! You look amazing!

Thank you so much for the advice and motivation! I have went back to basics like liquid mostly. I contacted my Nutritionist and she advised me to quit the gym for now as long as I had 10,000 steps in a day.... ONCE AGAIN.... THE SCALE HAS MOVED... YAY !!! Down 5 lbs in 3 days, but I also started Miralax and my Period finally came as well.. ( sorry if tmi ) I am scared to do any carbs right now, bc I used to be a carbs person... btw congratulations on your journey!! Sent from my iPhone using the BariatricPal App

Sorry for the Tmi, but Are ur BMs normal?? I had a stall this last week and Miralax helped tremendously and the scale has lowered !! Sent from my iPhone using the BariatricPal App

I hope ur right, but I am not even doing any weights... i am just really discouraged right now. My calorie intake is less than 1250 a day. Sent from my iPhone using the BariatricPal App

Sleeved 1/28, before pre-op diet 229lbs SW: 216.5 1st week- lost 10lbs 2nd week- lost 1.5lbs 3rd week- gained 1lb [emoji22] I am sooo bummed, I am able to keep all 64 oz fluids down, protein 70+ a day, 10,000 steps or more/day, all vitamins, plus 20-30 min cardio at the gym 5x a week...... what am I doing wrong!??? Sent from my iPhone using the BariatricPal App

Had surgery this morning, still at CER and very sleepy. Everything went good. Sent from my iPhone using the BariatricPal App

best of luck to you!!!! Sent from my iPad using the BariatricPal App Thank you!! I am starving and nervous all at once, but I know this is temporary and it will be worth it!! Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal Appthanks! Happy for you & excited to follow! Sent from my iPhone using the BariatricPal App You're welcome! Good luck on your Journey! Sent from my iPhone using the BariatricPal App

I toured CER before I met with Dr. Garcia. VSG scheduled this Saturday. It does have private rooms with private bathrooms . Sent from my iPhone using the BariatricPal App

Good Luck on your surgery and may you have a fast recovery.

Good luck to you!! Hope your healing goes by quick! Sent from my iPhone using the BariatricPal App

Guilty ----- I was starving around 7pm and I had gone to the gym in the AM... My kids were eating some GoldFish & I had a handful, only to feel guilty as hell later... I have lost 6lbs already though. Sent from my iPhone using the BariatricPal App

I guess mine is semi-liquid... i can only have protein shakes and 1 small meal of veggies w 4oz high protein meat, but the last 2 days is Water, jello, broth and Clear Liquids only. No protein :-( !! I must mention my surgery is in Tijuana with Dr. Fernando Garcia. Each Dr. is different as well as preop. Good luck to you and ur journey and hope it goes fast for u. Sent from my iPhone using the BariatricPal App

I am with you, I am on my 3rd day of the preop diet and I still have 4 more days of that and 2 days only liquid. I pretty much HATE having to cook for my kids right now, the 28th can't come soon enough! Sent from my iPhone using the BariatricPal App

Got almost everything on the list except the dry mouth spray, I never thought of that! Thanks for the advice. I started my pre-op diet today and so far, so good! Sent from my iPhone using the BariatricPal App