alfraqaisalkarni

Recently I've started my weight loss journey. I' very optimistic about it, I will be get success i hope so. Please pray for me. This Forum are Motivating Me For My New Life. I'm interested to get back to a new life. Besides, I have a pretty good guide line Weight Loss My story is not one of overnight success. I didn’t take a magic pill. My results were not from a fad diet or a product from an infomercial. My journey has been more like a roller coaster ride of trials, many errors, and a collection of small milestones along the way, eventually leading to more than I ever expected to gain. Today I'm Gonna Show My First Photo. Next Photo i will Show you 15 days later. Thank You So much

Hello! I notice that most of you seem to have been given pre-op or guidelines by your doctors. Mine only asked me to lose weight without specifying a meal plan, I was wondering if some of you would be willing to share your pre-op diets for me to have a look at? Thank you so much!