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Callie714

Pre Op

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  1. Constipated

    Callie714 replied to kwatasia's topic in POST-Operation Weight Loss Surgery Q&A
    I take a probiotic capsule every few days. It's very helpful for getting things moving.

  2. Which protien powder

    Callie714 replied to ozzy91's topic in POST-Operation Weight Loss Surgery Q&A
    I like Syntrax nectar. It's whey Protein isolate which is easier on my stomach. I ordered the variety pack on Amazon so I could try all the flavored before I ordered big tubs of it. I also use the premier Protein drinks which are a combination of whey protein and isolate. I do ok with them. I love the caramel flavor

  3. Protein powders/drinks/ideas

    Callie714 replied to smaller's topic in POST-Operation Weight Loss Surgery Q&A
    Try unflavored Protein powder. You can mix with crystal light or add to yogurt or soup. I use the Isopure unflavored protein because whey isolate is easier on my stomach. I also like the Syntrax nectar flavored powders. Sent from my iPhone using the BariatricPal App

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