NOLAgirl-inTN

Thanks everyone it’s so many so called good healthy food/snacks and to find out they’re not healthy at y’all what do you suggest

Is smoothie king shakes good for meal replacements?

Thanks so much for the information, for the most I’ve been doing the small meals and trying to stay on track maybe it’s could be I’m not eating the right food I know I’m not counting calories I need to get a list of foods I should and shouldn’t eat for my meals. I have oatmeal and grilled chicken salads, etc and I do need to drink more water than I do. I’m going to use the list of meals for the days that you sent me

Hello it’s been 2 1/2 years since my surgery I’ve gained almost 20lbs I need to loose these extra pounds do anybody have any suggestions? HELP

That's great I went shopping at JCP and found myself in the petite dept as well I can wear a medium shirt an 14 pants I also bought a size small in a dress I think I'm doing pretty good considering I was in the plus side 18. I feel good about my journey I almost 6 months outta surgery. You're doing well Inga1018 Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

Congratulations!!! Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

I try to get the 60 + gram if not close to it Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

I think it's pretty good Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

Thanks I've been taking the biotin before my surgery and after I know this was supposed to happen but I didn't know how long it'll last.. Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

Yes I went from a 42D to a 40C I think my cup size is a B now, I'm getting smaller. Before you know I'll be wearing sports bras but I hope not...but I lost in my face,neck and chest in the beginning Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

I started out at 267lb, December 20th I have my surgery I'm not at 217lbs I think I'm doing pretty good for 4 months out!! I'm feeling good... I wana do more exercises but it's kinda hard with working 2 jobs but I think June will be my last month working 2 jobs so I can get more of my work out in... how long does the hair thinning and lost last??? Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

Yeah that's what I'm still doing especially for Breakfast or I may have a shake but somebody just asked WHAT'S THAT UGH, NEXT TIME IMA SAY NONE OF YOUR BUSINESS MAYBE THEY WOULD STOP ASKING, it's rude to do that then have their nose turned up like ewww what's that ???????????? Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Yep some ppl be like what are you eating or drinking and I tell them food but when I'm in the break room I try to fix my food without anybody being in there bcuz these ppl are nosey, it none of my business what the next person has for lunch but these ppl are extra nosey even before I had the sleeve they wana know what are you eating and being from New Orleans it doesn't make matters any better they think I'm always eating a N.O. meal smh Sent from my SAMSUNG-SM-G920A using the BariatricPal App

That's funny bcuz I've Been craving cheese a lot idk what's up with that but at the same time I don't want other problems like not being able to go to the restroom lol Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Thanks I'm so over mashed potatoes, oatmeal and grits it's crazy I'm just gona continue with liquids and some soft foods until I'm able to move on, ugh Sent from my SAMSUNG-SM-G920A using the BariatricPal App

I'm so out of ideas on what to eat. I'm in this soft food stage, stage III and I'm tired of the same ole stuff to eat I need help yall... Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Well I have a small circle at my job about 7 ppl know about me having the surgery. The thing is its others that had the surgery at my job but they don't know that I had it unless they're just not saying anything, one lady states are you losing weight I just told her im cutting back on some foods, lol well which is true Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Thanks so much I'm trying and I know I'll all pay off in the long run, it's a life changing experience and I have no regrets ???? Sent from my SAMSUNG-SM-G920A using the BariatricPal App