ljohns86

I started immediately after surgery exercising walking around my complex I did a little a day with the encouragement of my Dr , my drill sergeant wife, and co drill sergeant dad. They pushed me to move which I'm grateful. Because work takes a whole lot more energy, but since returning I do alittle more each day . It isn't as bad. Pace yourself and don't overdue it. It's like running a marathon you have to retrain and recondition your body and muscles just as you have to retrain yourself to eat. Sent from my XT1585 using the BariatricPal App

It is, you have to regain your strength level you had before surgery . Remember you have had a major surgery and it does take awhile . I am almost three weeks post op and started back to work on light duty as a Funeral Director /embalmer. You have to remember to walk and drink your shakes stay hydrated and listen to your body . It will improve day by day. I am still experiencing that; but you will be fine. Sent from my XT1585 using the BariatricPal App

Yes weight lose has been going well I am about 13 days post op. I am going to start traveling with my pillow because that pain right there is unbeatable ... Sent from my XT1585 using the BariatricPal App

My name is Mario. It's almost debilitating when I sneeze. I have lost 25 pounds since surgery ... I am extremely tired of broths and ready to try soft and puree food can't wait until the 3rd of January for my post op. Sent from my XT1585 using the BariatricPal App

Here feel free to text Bariatric buddy 2292540894. I am doing well other than a sharp pains when I sneeze or drink fast. Sent from my XT1585 using the BariatricPal App

I will be your buddy I had surgery on the 12th Sent from my XT1585 using the BariatricPal App

I do I just had surgery on the 12 Sent from my XT1585 using the BariatricPal App

I am a liquid diet and it is killing me I haven't checked my weight since surgery but I am sure I have lost another 15-20 pounds. I am having a hard time getting a whole Protein shake down. I am tired of drink chicken,turkey and beef broth. Does anyone have any suggestions? I had chicken Soup was able to stomach a small chicken chunk after chewing for awhile. Sent from my XT1585 using the BariatricPal App