Thanks I am in sales and when we get together big steaks are on the plate. I guess it would not be a bad thing to take a few days to ingest a really good steak. I know I need to do this but it will be a change in life style. Can you get away with a little cheating??? Oh well I am a few months down the road have to get my mind ready. Women seem to live to diet, know I should of said that, but , I have never had to until I took this insulin.