I was naughty and tested the waters and had a mouthful of a sweet desert and I felt so sick and sweaty. Never ever will I eat sweet items again, not worth the risk and the weight gain. You will know when your experiencing dumping. Just little amounts of new foods at a time. Good luck ????
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I stoped losing weight for a week or just over I think when I went to soft food. But that's to be expected, you'll start shedding those kgs again soon . I'm loosing about 1/2kg to a 1kg a week now. Where's when I left hospital and was on liquid I was losing a 1kg a day. Any weight loss is a bonus ???? your doing great!!
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Hi well done! I'm waiting in outpatients as we speak for my 30 day check up. I've lost 12kgs from surgery date 18th October 2016. Feeling amazing!! I'm looking forward to my check up.
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