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SOON_TO_BE_THIN

Gastric Sleeve Patients

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Everything posted by SOON_TO_BE_THIN

  1. Very good article on Protein Synthesis

    SOON_TO_BE_THIN replied to BigViffer's topic in The Guys’ Room
    Interesting. I'm only on VSG day 5 so I'm still studying and learning. But read 2 things I want to look up more on... 1) they indicated with age Protein needs go up. I would have assumed opposite if I hadn't read that. Calorie needs decrease as we age...so can't wait to find more about that. 2) surprised they only recommend the cheap $10/pound protein. You can't get protein without calories.....So I just ordered GENEPRO which was forty per pound instead of ten but the calorie count was half of the Isopure unflavored powder. 50 cal per "teaspoon" w/30 grams p. --vs-- 100 cal per "scoop" w/ 25 grams P. Anyone have inside or opinion on these? Sent from my iPad using the BariatricPal App

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