jax777

Thank you so much to all of you. I am glad I am not alone. Jhope71 I will get back on Myfitnesspal and use my alarm. Nulife16 It is hard but we have changed a bit and little by little I know we can get there. Counseling is exactly what we need because it's not just how we feel in our stomach it's also a mental issue, I so with you Nulife16. Lynne5767 I would love to have you around all the time LOL! you are so motivating. Thank you for the advise and ideas. Your awesome! RN4WHLR Yes OA sounds like a great program I will check it out. Thank you for your encouragement

I had gastric sleeve surgery on March 8, 2016. It's been a year and I still haven't gotten to my goal. I started out at 268 lbs and I weight 220lbs. I feel like I have failed. I know why I am failing. I was told I would have more energy but I always feel tired, so I skip exercising. I try to meet my 60 to 80 grams of protein a day but I get lost in the counting and I find myself eating carbs like chips, rice or pasta. I forget to take my multivitamins. I try to stick to the plan but I get depress when I get on the scale. I wonder if my stomach stretched out already and that's why I am eating more or more frequently. Help.