Thank you! I haven't been doing weights. Just hiking, its about 50 floors up, and about 2 miles round trip. Dr approved me to walk as much as possible. I will look into the info you provided. Glad to know I'm not alone! Good job reaching your goal!
Good morning. I'm two weeks post op and I'm not losing weight!! Ugh!! Anyone else struggle with this? I'm working out super hard and eating about 500 calories a day.
I had surgery on 4/26. I got to leave after one night and come home. Also have a horrible headache that won't go away. Aside from being constantly sleepy, I feel okay.
Hello! Has anyone gone through the options program with Kaiser in Corona?
I was just referred and trying to find any information possible. T
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