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Ala-Gigi

Pre Op

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Everything posted by Ala-Gigi

  1. Unrealistic Expectations

    Ala-Gigi replied to redfire_angel75's topic in Tell Your Weight Loss Surgery Story
    Hi! I am also in the pre op stage and had most of the same questions. I also hope to do a 5K one day. I have signed up for a virtual "run" where you can walk, bike, or run whenever and wherever you like. You also do it at your own pace so if you walk a half mile one day and ride a exercise bike a mile the next you just log what you do. When reach the goal you will get a medal. I decided this would give me some pre-op exercise and help the time pass quicker until surgery. I already feel better about taking a small step towards a new me. Sent from my iPhone using the BariatricPal App

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