It's normal for us to mourn the loss of food... Just follow dr right now as your stomach heals.... Soon you will be on regular foods!! Right now one fill and having no restrictions yet.
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I am lactose intolerant. I use the premier shakes at costco no issue. I also have powders that I use almond milk with. I also use yo plait lactose free yogurts and fine. This has only just started in the last two years for me
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