I was using orgain but there are too many calories so I'm not drinking shakes until I can find one with fewer calories. Seems like everything low calorie has whey prothink in it ????
I am vegan and am about a month out of surgery. I'm having trouble getting enough Protein in the tiny portions I can manage. I've been having Protein shakes for two meals and seitan for dinner, but it takes about an hour to eat it. Any suggestions?
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