TracyCP

I'm ending day 2 of 14. Looking towards the light at the end of the tunnel. I'm only allowed liquids. I'm drinking Premier Protein for bfk and dinner and broth with genpro for lunch. My doctor directed me to stay within 400-600 cal and 70 grams of protein. I'm drinking 80-100 ounces of Water. As stated above the sugar free popsicles have been a nice addition. I lost 3 1/2 lbs after the first day. I've always been told the first 10lbs is water weight and it comes off quickly. My surgery date is November 22nd. I'm excited and impatient. Sent from my iPad using the BariatricPal App

I had a good day yesterday but I only got 360 cal. My doctor wants me to be 400-600 daily. I added in another Protein shake for lunch, which will help. My upgraded broth tastes awesome. I'm expecting genpro from Amazon tomorrow so I will add that to my broth. My scale says I lost 3 1/2 pounds yesterday, I know the first 10 will come off quickly because of Water weight. My doc wants me to loose 15-20 lbs before November 22nd. I can't imagine. Keep busy everyone. I'm trying. Sent from my iPad using the BariatricPal App

I'm not sure if you have to eat it all. Two cups of eggs is crazy. I couldn't do it either. Sent from my iPhone using the BariatricPal App

I am going to upgrade my broth for tomorrow. I think I'll cook carrot's, onion, celery and garlic then strain it. It was so bland today. I'm hoping that helps. Otherwise I stayed within my criteria. Genn, I fear the headaches. I suffer from migraines. When I don't drink enough Water it is a trigger. I hope your feeling better tomorrow. Ahappycamper, I wish i could have something other then liquids. Drink, drink, drink keep your water going. Sent from my iPad using the BariatricPal App

We need to keep busy and sip Water throughout the day. That is my goal. Cleaning out my master closet today. I had a choc premier Protein drink for Breakfast and now a cup of black decaf coffee. Wishing everyone a good transition towards our new daily norm. Sent from my iPad using the BariatricPal App

My surgery is the 22nd also. Started two week pre-op diet today. 400-600 cal. liquids only. Sent from my iPad using the BariatricPal App