Congrats!! How are you feeling?
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I am feeling great! I had alot of gas pain the first two days other than that all is well! I was able to start back at the gym (walking) on Monday.
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Honestly I don't know if it's 100% whey. My nutritionist said it was a good protien. 1 scoop is 20g of protein. I added the nutrition label. Like I said before my three favorite flavors I mix w 4oz skim milk and 2 ice cubes in a shaker. The vanilla I do mix w 4oz of brewed coffee that I put in freezer to chill, then add ice cubes also. The colder they are the better they go down. However if you blend them they get to foamy.
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this is my favorite protien, purchased from GNC. This pic was pre surgery. Now I mix 4oz skim milk, one scoop (chocolate, vanilla and peanut butter) and I put two ice cubes in and shake. I let set for a few minutes and drink. I had surgery on 4/25 and was able to drink a shake twice a day starting on 4/28
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I was told 2-4 weeks. I had surgery on 4/25 and I went to work for a few hours today, and it felt great to be back!
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