I'm 2 weeks post-op, but one thing I've definitely realized (even before the surgery) is that many programs have similar, but different recs for post-op diets. So, please forgive me if I'm talking about something you already do. Our program's nutritionist has drummed it into our head that, in addition to our food (we start on mushies/solids but protein only starting week 2), regardless of what we eat, we are to get 60-90g protein a day from supplements for the first 3 mos. (Can't have Protein Bars though until 4 weeks out). I usually use ProtiDiet Hot chocolate (2 scoops = 20g pro) in the a.m. and then drink 1-2 Premiers (30g), but the days I fail to do this in addition to my food are the only days I've ever felt hungry. So, as soon as I feel hungry and realize this, I grab a Protein Drink. There's no way I could get enough pro with food alone at this point. So, if your program didn't recommend that, and you aren't doing that, it might be worth it to give that a try so that you don't overfill your sleeve.