Its very hard but if you exercise you will see results much sooner. Keep trying don't give up. I just received my first fill and i have NO restriction whatsoever, oh well its up to me to make this happen!! We have the tool the rest is up to us
Believe me I understand!!!I was banded 1/30/08 and it is hard. I tried many things but what WORKS is exercising with the diet. I know its hard but i have been doing pretty good