alighterkaan

Hi - I'm scheduled to have the RNY revision from Sleeve on March 13, 2020 in TJ Mexico. I'm curious to hear about what the weightloss after revision has been for those of you that have had it. I've tried searching but I'm not finding a ton on stats. I'm having the revision due to GERD and to continue losing weight. I have about 80 lbs to lose total after losing about 120 lbs with the sleeve. Here is my before (420 lbs) and after to date (306 lbs). Lowest weight was 279 which I'm trying to get back to by my surgery date.

Awesome! Thank you for this. I'm working out 4-6 days a week roughly. 3 of those workouts are intense weight training sessions I'm doing. I'm burning close to 700 calories or more each time. I've been tracking my macros closely this week and here is where they are at so far, so I'm really thinking that I need to up my calories? For whatever reason, that's "scary" to me so I know I'm holding myself back on calorie intake as well. Monday Protein - 84 Carbs - 94 Fat - 31 Calories - 953 Tuesday Protein - 97 Carbs - 68 Fat - 34 Calories - 930 Wednesday Protein - 97 Carbs - 63 Fat - 57 Calories - 1128

Are you in maintenance or still trying to lose?

yeah, WW has been great honestly. It has helped me get out of the whole "carbs are the devil" mindset from the post op diet. I still don't eat a lot of carbs, but I eat more than I once did, and when I do it's healthy/nutrient rich ones! I'm averaging about 950~ calories a day and I don't eat anywhere close to my daily point allowance at all. I workout 4 or more days a week too, so I'm almost certain that I need to up my calories now.

Hi! I'm curious to see how many calories you all consume that are more than 2 years post op? I currently do weight watchers to help keep me on track, all while sticking to the "rules" of VSG surgery. So far it's been extremely successful! However, if you guys know about WW, you are tracking points and NOT macros. I recently started tracking my points and also tracking in myfitnesspal, but I'm not sure that my calories are in a good spot.

dude! your (what i think is a godflesh) and death shirts. two of my favorite bands. you look great!

It's been a while since I've shared here. 56 more lbs until I'm at my goal weight! Before: Size 3X/4X - 24/26 After: Size Large - 14/16 (because people always ask..) I'm 6'0 tall My Starting weight was 400 lbs

Celebrated my 5 month anniversary yesterday! 80 lbs down! HW: 400

5 month update! Down 78 lbs. HW: 400 CW: 321

You look INCREDIBLE!

My 90 day mark is Thursday, here's a before and after with being 64 lbs down!

You look amazing! Do you mind me asking for your stats?

I'm 9 weeks post-op now! Big changes in my face.

I'm 7 weeks post-op so far!