Shellwash

I have an appointment tomorrow so I will definitely be asking my long list of questions. Thank you all for the feedback.

I had my surgery on 3/17. I have not seen a change whatsoever. I'm feeling very discouraged. I am a scale junkie and every time I get on it it stays the same. I've been walking ALOT and I'm trying to get my Protein in. Can anyone relate or is it just me? In trying not to let depression kick in. Please any advice is welcomed. Sent from my iPhone using the BariatricPal App

My surgery is scheduled on March 17 at St Bernadine. I'm a little nervous but I pray my way out. I am new to this site so I'm hoping for some encouragement. I am not always available to go to support groups but I can at least reach out here. There is so much information. I'm grateful for everyone sharing.

I recorded all my classes on my iphone so I could always have something to refer back to. It is a lot of information and I couldn't write fast enough to capture everything. The most important thing to do is to ask questions. It is awkward for some people but most people in the class are probably wondering the same things you are. Good luck.