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lovemyself86

Pre Op
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Everything posted by lovemyself86

  1. I had vsg surgery 1-20-16. Sw 301 Hw 293 week three weigh in 278.I'm hoping to be at 265 by the end of the month. I would like to work out more at this time it's minimal. I have trouble getting in more than 60grams of protein and at least 64oz water. I have been reading other vsg post and im not sure if I'll be successful at this. I am on soft foods currently and so far I've had salmon and really fine beef. I've had a very small portion of broccoli and mashed potatoes. I've tried sugar free ice cream and I've also had Cheeto puffs. I guess I read thru post and I feel abnormal because majority seem to have a hard time tolerating food and i haven't displayed any discomfort with foods. I know this may be a silly concern I just don't see anyone else discussing similar food choices lol. What are your thoughts? Or what has helped u?
  2. lovemyself86

    Wondering if I'll be successful

    Thank you for these honest opinions! Keep them coming. Im trying different protein intakes and water I've have gotten better. I'm not eating these things all day or for every meal. The cheetos was a one time thing I was curious. I posted this to be real I'm sure other people have tried it. Thank you for the goal set ideal that's logical. Also my NUT said that I could have broccoli etc as long as it was soft and after protein.

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