rubia72

Yes, I hate being soooo hungry and then the protein shakes are making me gag so instead of a shake for lunch I had a cup of chicken noodle soup without the noodles. I know that's bad but I'm just over protein shakes????

Me too, I'm excited, scared, anxious and did I say scared????

Just start over, do low carb or low glycemic and start moving. Take care.

Mine is on the 23rd and I'm so glad my surgeon allowed me to have 1 low carb meal, sorry.

Congratulations ????

I think we're all afraid but we're in it together, let's be Dauntless, let's be Fearless ????

1 scoop of Pure protein powder 25mg of protein 1 cup of fair life skim milk 13mg of protein 1tsp. Of vanilla extract 2/3 ice cubes Shake in the blender ????

Yes I agree that's a lot of food. My doctor said 2 protein shakes and 1 meal and water.My one meal has to be 4oz of meat and 2-3 teaspoons of a no starch vegetable. I had to beg for the 3rd teaspoon of the vegetable at dinner. The nutritionist came in after him and just repeated what he said. I wish u could have a protein bar though????.

You're in my prayers, mine is next Wednesday.

Your all in my thoughts and prayers!

Thank you

Reschedule it if your not sure. Pray. Think about why you began the journey in the first place. I was in a fitting room yesterday and left crying because an Xtra large maxi dress didn't fit. I'm so done with that kind of humiliation. I'm tired of not wanting to take pictures with my children because I hate how fat and disgusting I look. I'd rather die and fit in a regular sized casket then to place the burden on my family to have to pay for a larger casket.

March 23rd

You should look for a different doctor.

Nice I can't wait

My surgeon has me on 2 shakes per day and 4 oz. of meat with 2-3 tsp. Of non starchy vegetables. I had to beg for the 3rd teaspoon ????. Yes I am hungry!

I'm in Tampa Florida and I'm scheduled for surgery on the 23rd. I'm scared and nervous and excited????

I have the Atkins but they only have 15 grams of protein and the sugar is not bad but it does not taste too good to me and if I'm going to drink something that I don't like I'd rather stick with the premier shakes that have 30 grams of protein or the pure protein whey that has 25 but I use 8 oz of fair life skim milk which has 13 grams of protein and only 6 carbs, which I think is pretty good.

Beautiful ????!

Can't wait, congrats!

I just mixed 4 oz. of premier vanilla with black coffee and it tastes good:)

I agree with kindle.

March 23rd and I'm scared and excited too!

My son swears by thera flu severe cold and emergen c

I hate all protein shakes I can barely finish 8 oz. I'm so weak and tired and feel like I'm starving myself. ????