jennah pennycuff

Haha sometimes at least I'm hearin it it sounds like a growl lol I added a Shannon light and fit protein shake I try to drink half at breakfast and the rest at lunch it helps and I do (gag) broth when I Need warmth I so made me a protein shake last night it was great lots of protein Do u feel the weight loss yet I can already tell And it is dannon light and fit protein shake I hate my cell puts words in for me

I want to throw broths out the door lol I hate the smell of it lol

Yay so happy for you!!

Take biotin gel tab for. Hair The best vitamin I have found in Centrum complete chewable al I have to do is take It twice a day and add 1 b12

When do u get moved. Real food .. I'm four days out I want something warm lol and I'm about to throw away all of my chicken broth had a great fiat fee days bad day today

I'm having a really bad day today I want something. Warm to eat its been an awful day I'm post op 4 days when can I puree reg sugar free foods

Well beezy8!! How did It go

Another helpful advise alway drink from a cup no bottle or straw because gerd and when it hurts get up and walk

Well w my surgery they got me up right after I came to and had me walk all I can say is walk walk walk it makes u feel so much better I'm at day 4 post op and I started protein shakes today and puree like baby food three meals and just ea till ur satisfied I won't say full just satisfied by week four u can eat whatever but I'm gonna stick w no sugars and small proportions my husband has had it in for him too I'm just cranky it's normal!

Thank u

I have the same feelings especially when I see a tv commercial but I find cooking the things I want since I cook for three other ppl at home and smelling it helps to not want it weird right lol I had my surgery the 28th of Jan and I just love it I can tell I've already lost some in.!! I'm going today to get all my stuff to make shakes ! And my yogurts n such and baby food (yuck) but I wish u so much luck !!

Thank u so much I've had a little redness and itching at the incision spots on a couple places is this normal?

That's just some of the recipies I found for shakes etc..

I found some shales I'll post pisc to this post and I'm so excited to hear about ur one month beezy8

I had mithe 28th and I can tell a difference too I'm also worried about the flab:(

I had my surgery Jan. 28Th 2016. I was so scared to do it I really dunno y I guess I didn't want to give up food post op I was 261 and I am 5'4" my goal weight is 150. I have been walking and doing great haven't even touched my pain meds. My thing is I'm going into the pureed. Stage any good protein shakes that someone can send me or recipies much appriciated. I'm going to update and track my progress here.