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COVID weight gain - Suggestions for "back to basics"
I am still within 10lbs of my goal, but I've gained 25 lbs during this COVID fiasco. I'm convinced it's all wine calories from the lock downs! I maintained under my goal weight for 3 years and now here I am... creeping. So - getting back at it. I'm paranoid, no correction... terrified of regain. You can see the first pic shows where I am today and the second shows where I was two years ago. People around me are "fish toshing" me, but this is where it starts. This is where you have to get a grip and get on track. It only gets worse from here if you don't. So - I'm gonna get back to it... NOW. Any suggestions for "getting back to basics?" I do well with plans.
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Before and After Pics
- Before and After Pics
Thank you!- Before and After Pics
- Before and After Pics
It took me about 18 months to get to my after. I've been maintaining for almost 3 years. I bounce up and down about 10 lbs. Which freaks me completely out. But I try to remember the journey and be patient with myself when I work to take it off. I had my loose skin removed over 2 surgeries. I am posting the before, pre skin removal, and post skin removal pics.dtmd changed their profile photo- After Weightloss, Skin Surgery, Maintenance
I have been maintaining for almost 3 years. I bounce up and down 10 lbs. Which freaks me out... but I try to stay in that range. I had my lose skin removed, so that's why some of my pics look better than others.-
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- During Weightloss Phase
As I was loosing over the 18 Months it took me.-
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- Before Photos
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