I am 2 weeks post op and getting frustrated. I lost 24 pounds in the first week and going into the second week I haven't lost anything and have gained 3 pounds. I am following my surgeons plan...getting enough fluids and proteins. Walking a lot. Is this normal? Feeling like this isn't going to work. ????
Hi. I'm new to this but I am super excited to be taking this journey. Although I am excited I am also worried I will not know how to eat or worried I won't get enough Protein or vitamins!! Hopefully with all this support it will help!!
I have never been skinny and right now I am at my heaviest of 314 lbs 6'0 tall. My goal is to lose around 120 pounds. Not sure if that is realistic or not. But I just want to feel healthy again and start working out and working on myself. I have spent so many years focused on other people in my life that right now is my time to shine!! I'm ready for a change!