I seem to throw up about every other day. Im not sure if I'm not chewing good enough or what. I feel like stuff is caught in my throat. If I haven't had a BM in 3-4days, it makes it worse & anything I eat or drink comes back up. Anyone have advise? Or going through this too? Btw im 2 1/2months out
Is the unflavored protein powder really unflavored? I too struggle with getting enough protein & fluids. I know on days where I get enough I feel better.