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trm

Pre Op

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Everything posted by trm

  1. Weigh gain - 3 years post op

    trm posted a topic in Gastric Sleeve Surgery Forums
    I am almost 3 years post OP and have started gaining weight. Over the past 4 months I have gained about 15 lbs. I know I am doing some things wrong. Not prepping, eating on the go and more carbs. Should I go back to protein shakes? Any suggestions on how to get back on track. Snack and meal prep suggestions if you have any as well. Thank you! [emoji1] Sent from my SM-G965U using BariatricPal mobile app

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